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Ingredients
- 125 g de lardons
- 1 filet d'huile de tournesol
- 400 g de choux de Bruxelles base et feuilles dures retirées, coupés en deux
- 150 g de poire pelée et coupée en dés
- 550 g d'eau
- 1 cube de bouillon de volaille
- 120 g de fromage à pâte persillée (bleu) type fourme d'Ambert
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 267 kcal / 1113 kJ
- Protein
- 16 g
- Fat
- 17 g
- Carbohydrates
- 10 g
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