Sunflower and sesame seed bread rolls

Sunflower and sesame seed bread rolls

4.3 15 rating

Prep. 10 min

Total 1 h

8 portions

Ingredients

psyllium husks
70 g
banana flour (see Tips), plus extra for dusting
140 g
white chia seeds
40 g
sunflower seeds
100 g
sesame seeds plus extra for sprinkling
40 g
flaxseeds (linseeds)
40 g
honey
30 g
baking powder
2 ½ tsp
salt
1 ½ tsp
apple cider vinegar
1 tbsp
water
450 g
eggs
3
extra virgin olive oil
20 g
poppy seeds for sprinkling

Difficulty

easy

Nutrition per 1 portion

Sodium 560.9 mg

Protein 10.3 g

Calories 1292.6 kJ / 307.8 kcal

Fat 18.6 g

Fibre 12.6 g

Saturated Fat 2.3 g

Carbohydrates 19.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Carrot cake bliss balls

Carrot cake bliss balls

40 min

Beetroot salad

Beetroot salad

10 min

Fresh turmeric and ginger paste

Fresh turmeric and ginger paste

20 min

Gluten free fruit and nut loaf

Gluten free fruit and nut loaf

55 min

Almond milk

Almond milk

1 h 5 min

Sun-dried tomato and pepita bread

Sun-dried tomato and pepita bread

2 h

Buckwheat and almond slider buns

Buckwheat and almond slider buns

1 h 15 min

Pumpkin, carrot and herb bread

Pumpkin, carrot and herb bread

1 h 30 min

Avocado dressing

Avocado dressing

10 min

Orange and mango chia pudding

Orange and mango chia pudding

3 h 15 min

Chia and pepita gluten free loaf

Chia and pepita gluten free loaf

1 h 25 min

Gluten free carrot and almond cake

Gluten free carrot and almond cake

2 h 30 min