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Pink smoothie bowl with coconut and pecans

Pink smoothie bowl with coconut and pecans
3.3 6 ratings
Prep. 10 min
Total 10 min
2 portions
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Ingredients

  • beetroot peeled and cut into pieces
    150 g
  • apple cored and cut into pieces
    1
  • dried apricots
    4
  • pure maple syrup
    30 g
  • rolled oats (see Tips)
    40 g
  • orange juice chilled
    70 g
  • LSA (optional - see Tips)
    20 g
  • ice cubes
    50 g
  • chia seeds (see Tips)
    ½ tablespoon
  • dried apple slices
    10
  • coconut chips
    2 tbsp
  • pecans
    12

Difficulty

easy

Nutrition per 1 portion

Sodium 58.5 mg
Protein 9.3 g
Calories 1860.3 kJ / 443 kcal
Fat 21.6 g
Fibre 13.6 g
Saturated Fat 2.2 g
Carbohydrates 47.3 g

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Australia and New Zealand

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