Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Soaking
- 100 g cashews (see Tips)
- ½ tsp salt
- filtered water, for soaking
Passionfruit cream
- 30 g fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed
- 50 - 80 g filtered water
- 1 tbsp pure maple syrup (optional)
Crumble
- 40 g walnuts
- 40 g shredded coconut
- 40 g raw almonds
- 40 g rolled oats
- 30 g raisins
- 1 tsp vanilla paste (see Tips)
- 1 pinch salt
Assembly
- 200 g seasonal fruit, cut into bite-size pieces
- 40 g lime juice
- Nutrition
- per 1 portion
- Calories
- 1922.5 kJ / 457.8 kcal
- Protein
- 10.7 g
- Carbohydrates
- 29 g
- Fat
- 32 g
- Fibre
- 8.2 g
In Collections
Alternative recipes
Leek quiche
1h 20 min
Wattleseed cacao mocha (Post-natal)
5 min
Tummy tonic shot
5 min
Fruit and yoghurt pizza
1h
Orange and mango chia pudding
3h 15min
Golden latte
10min
Tapioca fruit cereal
24h 15min
Anti-inflammatory pineapple and turmeric smoothie
10min
Macadamia and Lime Basil Pesto
25min
Chinese-style drinking porridge
25min
Apple pie smoothie
10min
Daily green smoothie
10min