Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 - 7 sprigs fresh parsley, leaves only
- 500 g water
- 500 g sweet potato (white or purple), peeled and cut into pieces
- 100 g leek, trimmed and cut into pieces
- 300 g broccoli, cut into florets
- 720 g firm white fish fillets (pin-boned - see Tips)
- 40 g butter
- sea salt, to taste (optional - see Tips)
- ground black pepper, to taste (optional)
- extra virgin olive oil, to serve
- micro herbs, to serve
- lemon, cut into cheeks, to serve
- Nutrition
- per 1 portion
- Calories
- 1673 kJ / 398.3 kcal
- Protein
- 41.6 g
- Carbohydrates
- 25.4 g
- Fat
- 13 g
- Fibre
- 6.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mashed potatoes for two
30min
Silky sweet potato mash
25min
Steamed salmon with broccoli pesto
25min
Steamed vegetables with kefir dressing (gut health)
40min
Braised cabbage and leek with steamed salmon
45min
Potatoes and green beans with parsley pesto
35min
Steamed Chinese greens
30min
Simple steamed salmon
30min
Steamed fish fillets in a creamy leek sauce
35min
Salmon with fennel and apple salad
1h 20 min
Coconut turmeric fish curry
40min
Steamed greens with lemon feta
20min