Devices & Accessories
White zucchini and cannellini bean soup
Prep. 20 min
Total 25 min
4 portions
Ingredients
-
brown onion cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus extra to serve (see Tips)20 g
-
white zucchini cut into pieces (see Tips)500 g
-
liquid vegetable stock (see Tips)500 g
-
canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)800 g
-
sea salt to taste
-
ground black pepper to taste
-
grated Parmesan cheese to serve (omit for dairy-free)
-
toast to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Protein
29.2 g
Calories
2023.1 kJ /
481.7 kcal
Fat
16.6 g
Fibre
16.3 g
Carbohydrates
43.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Hoisin tofu with brown rice
50 min
Lamb cutlets with spinach and pea purée
40 min
Wholemeal spelt pastry
35 min
Fermented beetroot and apple salsa
72 h
Madras curry powder
15 min
White bean dip with chimichurri
15 min
Curried cauliflower salad
40 min
Beetroot and carrot salad with vincotto dressing
10 min
Asparagus tart with sour cream pastry
2 h
Parsnip and bean mash
25 min
Brinjal (eggplant pickle)
1 h 30 min
Steamed white fish with tomato and Indian spices
40 min