
Devices & Accessories
Tomato and red lentil soup
Prep. 5 min
Total 30 min
6 portions
Ingredients
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red lentils120 g
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whole black peppercorns5
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ripe tomatoes cut into halves900 g
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brown onion (approx. 150 g), cut into halves1
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tomato paste75 g
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white wine vinegar1 tsp
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raw sugar1 - 1 ½ tsp
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fresh parsley leaves only, plus extra chopped for garnishing5 sprigs
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water750 g
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Vegetable stock paste (see Tips)2 tbsp
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sea salt to serve1 - 2 pinches
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ground black pepper to serve1 - 2 pinches
Nutrition per 1 portion
Calories
131.8 kcal /
554.2 kJ
Protein
8.4 g
Fat
2.1 g
Carbohydrates
17.2 g
Fibre
5.8 g
Saturated Fat
0.4 g
Sodium
1114.7 mg