Devices & Accessories
Pumpkin hommus with green dippers (Toddlers and beyond)
Prep. 15 min
Total 50 min
1 Total recipe
Ingredients
-
pumpkin peeled and cut into pieces (1-2 cm)500 g
-
extra virgin olive oil plus extra for drizzling2 tbsp
-
filtered water plus an extra 1-2 tablspoons500 g
-
green beans or a mix of green and yellow beans, trimmed300 g
-
asparagus trimmed1 bunch
-
canned chickpeas rinsed and drained (approx. 250 g after draining - see Tip)400 g
-
tahini to taste1 - 2 tbsp
-
lemon juice only½
Difficulty
easy
Nutrition per 1 Total recipe
Protein
54.6 g
Calories
5757.2 kJ /
1370.8 kcal
Fat
73.3 g
Fibre
46.8 g
Carbohydrates
97.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Pumpkin risotto with bacon
40min
Peanut butter
5min
Hommus
15min
Vegetable stock paste
30min
Basil pesto
10min
Sweet potato and chickpea pizzas (Toddlers and beyond)
1 h 10min
Zucchini fritters (Toddlers and beyond)
40min
Hommus dip
5min
Carrot, pumpkin and ginger purée
20min
Apricot and carrot bliss balls
1 h 20min
Falafel with beetroot hommus
20min
Beetroot, Parmesan and cashew dip
5min