Green quinoa breakfast bowl (Post-natal)

Green quinoa breakfast bowl (Post-natal)

4.4 5 rating

Prep. 15 min

Total 35 min

4 portions

Ingredients

baby asparagus trimmed
1 bunch
frozen peas
100 g
frozen edamame beans defrosted and shelled (see Tips)
80 g
water
850 g
white quinoa
80 g
fresh baby spinach leaves
20 g
zucchini cut into thin strips
1
spring onions/shallots shredded
2
eggs poached (see Tips)
4
soft feta
80 g
shelled unsalted pistachio nuts chopped
30 g
dukkah
2 tbsp
extra virgin olive oil for drizzling
micro herbs to serve (optional)
lemon or lime, cut into cheeks to serve (optional)
1

Difficulty

easy

Nutrition per 1 portion

Protein 21.3 g

Calories 1759.4 kJ / 418.9 kcal

Fat 27.1 g

Fibre 8.6 g

Carbohydrates 18.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Cashew basil spelt pasta (gut health)

15 min

Chinese-style drinking porridge

25 min

Pea and garden mint fritters

25 min

Orange and mango chia pudding

3 h 15 min

Tofu scramble

25 min

Quinoa with mixed greens and yoghurt dressing

35 min

Pear berry cereal

10 min

Crunchy quinoa patties with avocado smash

1 h 30 min

Kale, chia, pear and orange smoothie

25 min

Avocado whip on seedy spelt bread (Post-natal)

2 h 30 min

Daily green smoothie

10 min

Colourful quinoa salad

40 min