Skip to main content Search
Crunchy seeded broccoli

Crunchy seeded broccoli
4.0 24 ratings
Prep. 10 min
Total 40 min
6 portions
Sign up for free

Ingredients

  • Parmesan cheese cut into pieces (2 cm)
    40 g
  • sunflower seeds
    1 tbsp
  • linseeds (flaxseeds) (flaxseeds)
    1 tbsp
  • coconut flour
    20 g
  • sumac
    1 tbsp
  • dukkah (optional - see Tips)
    2 tbsp
  • eggs
    2
  • broccoli cut into florets
    350 g
  • olive oil spray

Difficulty

easy

Nutrition per 1 portion

Sodium 367.2 mg
Protein 10 g
Calories 709.3 kJ / 167.7 kcal
Fat 11.9 g
Fibre 5 g
Saturated Fat 2.7 g
Carbohydrates 3.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Cauliflower buffalo bites

4.4(124)

35 min

Cauliflower hash browns with smoked salmon and sour cream

4.5(98)

30 min

Cauliflower flammkuchen

4.7(80)

1 h

Roasted vegetables with horseradish cream

4.3(36)

40 min

Spiced roasted cauliflower salad with minted yoghurt

4.7(168)

1 h

Beetroot salad with raita dressing

4.1(14)

35 min

Whole cauliflower with pea purée

4.7(38)

40 min

Stuffed butternut pumpkin with feta

3.9(64)

1 h 50 min

Spring greens with grapefruit

4.3(7)

30 min

Curried cauliflower salad

4.4(109)

40 min

Carrot, feta and mint salad

4.5(88)

40 min

Baked broccoli bites with tofu mayonnaise

4.7(51)

55 min