Crunchy seeded broccoli

Crunchy seeded broccoli

4.0 24 ratings

Prep. 10 min

Total 40 min

6 portions

Ingredients

Parmesan cheese cut into pieces (2 cm)
40 g
sunflower seeds
1 tbsp
linseeds (flaxseeds) (flaxseeds)
1 tbsp
coconut flour
20 g
sumac
1 tbsp
dukkah (optional - see Tips)
2 tbsp
eggs
2
broccoli cut into florets
350 g
olive oil spray

Difficulty

easy

Nutrition per 1 portion

Sodium 367.2 mg

Protein 10 g

Calories 709.3 kJ / 167.7 kcal

Fat 11.9 g

Fibre 5 g

Saturated Fat 2.7 g

Carbohydrates 3.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Eggplant and ricotta involtini

1h 20min

Dark chocolate pecan bites

1h 5min

Slow cooked beans with walnut pesto (TM5)

20h 15min

Freekeh salad with pickled avocado

25h

Gorgonzola cheesecakes with pear jam

45min

Russian beetroot salad

1h 10min

Four-seed honey butter

30min

Brussels sprouts and buckwheat winter salad

45min

Turkey and lemon aioli wraps

30min

Pecan, apple and carrot pudding

1h

Vegie crackers

12h 10min

Mixed tomato and labne salad

24h 20min