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Ingredients
- 500 g Kohlsprossen halbiert
- 300 g Wasser
- 150 - 200 g Speckwürfel
- 50 g Balsamico-Essig
- 50 g Olivenöl
-
30
g Honig
or 30 g Ahornsirup - 15 g Dijonsenf
- ½ TL Salz
- ¼ TL Pfeffer, frisch gemahlen
- 110 g Äpfel, Sorte Pink Lady entkernt, in Stücken
- 60 g Stangensellerie frisch, in Stücken (2 cm)
- 60 g Frühlingszwiebeln in Stücken (2 cm)
- 100 g Cranberrys, getrocknet
- 60 g Mandelstifte
- Nutrition
- per 1 Portion
- Calories
- 407 kcal / 1703 kJ
- Protein
- 17 g
- Fat
- 27 g
- Carbohydrates
- 24 g
- Fibre
- 7 g
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