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Ingredients
- 30 g getrocknete Tomaten in Öl abgetropft
- 1 geh. TL Kapern, eingelegt
- 1 Knoblauchzehe halbiert
-
40
g natives Olivenöl extra
or 40 g Öl - 20 g Essig
- 1 TL Salz
- ½ TL Pfeffer, frisch gemahlen
- 1 TL Senf
- 1200 g Wasser
-
4
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Gemüsesuppenwürfel (für 0,5 l) - 240 g Dinkelreis (siehe Hintergrundinformation)
- 180 g Radieschen
- 100 g Rucola (siehe Variation)
- Nutrition
- per 1 Portion
- Calories
- 313 kcal / 1309 kJ
- Protein
- 9 g
- Fat
- 13 g
- Carbohydrates
- 41 g
- Fibre
- 2 g
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