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Ragout de feuilles de citrouille aux crevette (m'boa avec xima)
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Ingredients
Le m'boa
- 100 g de cacahuètes crues, non salées
- 150 g d'oignons coupés en morceaux
- 100 g de tomates coupées en morceaux
- 400 g de lait de coco
- 2 piments rouges frais coupés en rondelles
- 1 c. à café de sel
-
400
g de feuilles de citrouille taillées en lanières (0,5 cm)
or 400 g de fanes de navet taillées en lanières (0,5 cm) - 500 g de crevettes roses, crues et non décortiquées sans la tête
Le xima
- 800 g de lait de coco
- 1 c. à café de sel
- 400 g de farine de riz
- Nutrition
- per 1 portion
- Calories
- 790 kcal / 3305.3 kJ
- Protein
- 34 g
- Fat
- 46 g
- Carbohydrates
- 59 g
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