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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Meatloaf with onion gravy
Prep. 15 min
Total 1 h 30 min
6 portions
Ingredients
Meatloaf
-
day old bread torn into pieces80 g
-
brown onion cut into quarters180 g
-
carrots cut into pieces (3 cm)100 g
-
celery stalk (approx. 50 g), cut into pieces (3 cm)1
-
garlic cloves2
-
fresh thyme leaves only1 - 2 sprigs
-
olive oil20 g
-
egg1
-
pork mince250 g
-
beef mince250 g
-
Sriracha® sauce1 tbsp
-
Worcestershire sauce1 tbsp
-
soy sauce1 tsp
-
salt1 tsp
-
ground black pepper¼ tsp
-
roasted whole red pepper strips (or roasted red pepper)100 g
-
hard-boiled eggs peeled (see Tips)3
-
water1250 g
-
broccoli cut into florets200 g
-
carrots cut into batons200 g
Onion gravy
-
brown onion cut into eighths380 g
-
olive oil1 ½ tbsp
-
Chicken stock paste (see Tips)¼ tsp
-
Worcestershire sauce1 ½ tsp
-
Sriracha® sauce1 tsp
-
soy sauce2 tsp
-
ground black pepper to taste
Nutrition per 1 portion
Calories
378.8 kcal /
1591.7 kJ
Protein
28 g
Fat
20.7 g
Carbohydrates
16.4 g
Fibre
8.9 g
Saturated Fat
5.9 g
Sodium
1117.8 mg
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Australia and New Zealand
