Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce
Prep. 20 min
Total 1 h 30 min
30 pieces
Ingredients
Sauce
-
conchiglie pasta (lg. shells)30
-
yellow onions quartered3 oz
-
garlic cloves3
-
olive oil1 tsp
-
cauliflower florets (approx. ½ med. head)12 oz
-
water11 oz
-
vegetable stock paste1 ½ tsp
-
coconut cream5 oz
-
nutritional yeast1 tbsp
-
salt to taste¼ tsp
-
white pepper⅛ tsp
Filling
-
yellow onions quartered5 oz
-
garlic cloves2
-
sweet potatoes cut into pieces (1 in.)16 oz
-
water4 oz
-
vegetable stock paste1 tbsp
-
ricotta cheese11 oz
-
baby spinach4 oz
-
fresh thyme leaves1 tbsp
Nutrition per 1 piece
Calories
94 kcal /
393 kJ
Protein
3 g
Fat
3 g
Carbohydrates
15 g
Fibre
1 g
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