Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 sprigs fresh coriander, roughly chopped
- 5 sprigs fresh dill, leaves only
- 1200 g water
-
200
g fresh broad beans
or 200 g frozen broad beans - 300 g freekeh (see tip)
- 2 garlic cloves
- 100 g onions, cut into quarters
- 30 g olive oil
-
2
tsp vegetable stock paste, homemade
or 2 vegetable stock cubes (each for 0.5 l) - 1 tsp salt
- 1 pinch freshly ground black pepper
- 50 g freshly squeezed lemon juice
- 20 g unsalted pistachio nuts, roasted, finely chopped for garnish
- Nutrition
- per 1 portion
- Calories
- 841 kJ / 201 kcal
- Protein
- 7.2 g
- Carbohydrates
- 29 g
- Fat
- 6.2 g
Alternative recipes
Fresh Tomatillo Salsa
30min
Freekeh Risotto with Mixed Mushrooms and Sage
1h 30min
Lemon and Roasted Garlic Speltotto
2h
Spinach, Lemon and Lentil Soup
50min
Freekeh and broad bean salad
2h 30min
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55min
Quinoa Salad
35 min
Aubergine dip (moutabal/baba ganoush)
1h 10min
Yoghurt soup with meat dumplings (Shish barak)
2h 30min
Chicken moghrabieh
1h 25min
Puy Lentil Dip
45min
Peaches in white wine syrup
4h