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Basic Bulgur

Basic Bulgur
5.0 14 ratings
Prep. 5 min
Total 35 min
7 portions
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Ingredients

  • bulgur wheat
    10 ½ oz
  • water
    19 oz
  • oil
    ½ oz
  • salt to taste
    ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 175 mg
Protein 5 g
Calories 682 kJ / 163 kcal
Fat 3 g
Fibre 5 g
Saturated Fat 0 g
Carbohydrates 32 g

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