Koshari stew
TM5 TM6

Koshari stew

4.1 (15 ratings)

Ingredients

  • 130 g basmati rice
  • 60 g red lentils
  • 1100 g water
  • 100 g onions, cut into quarters
  • 4 garlic cloves
  • 20 g olive oil
  • 400 g canned crushed tomatoes
  • 1 tbsp vinegar
  • 1 heaped tsp vegetable stock paste, homemade
    or 1 vegetable stock cube (for 0.5 l)
  • ½ tsp ground cumin
  • ½ tsp dried chilli flakes, adjust to taste
  • 1 tsp salt, adjust to taste
  • 1 pinch freshly ground black pepper
  • 80 g short dried pasta (e.g. elbow macaroni)
  • 50 g cooked chickpeas, rinsed (weight after draining) (optional)
    or 50 g canned chickpeas, rinsed (weight after draining) (optional)

Nutrition
per 1 portions
Calories
1330 kJ / 318 kcal
Protein
10.1 g
Carbohydrates
55.1 g
Fat
6.4 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes