Skip to main content Search
Fish stew with cassava flour (Muzongué com musseque)

Fish stew with cassava flour (Muzongué com musseque)
No ratings
Prep. 15 min
Total 3 h 40 min
4 portions
Sign up for free

Ingredients

  • garlic cloves
    4
  • salt
    1 tsp
  • lemon juice
    1 tbsp
  • grouper steak (approx. 4-6 pieces)
    800 g
  • cassava flour
    200 g
  • onions cut in pieces
    240 g
  • tomatoes cut in pieces
    450 g
  • vegetable oil
    40 g
  • water
    800 g
  • salt cod soaked and drained
    200 g
  • sweet potatoes cut in slices
    400 g
  • cassava root cut in slices
    400 g
  • bananas (approx. 240 g), cut in slices
    2

Difficulty

easy

Nutrition per 1 portion

Protein 15 g
Calories 2686.2 kJ / 642 kcal
Fat 11 g
Carbohydrates 119 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Taste of Africa 10 Recipes
International

You might also like...

Tomato Soup with Burrata

4.8(21)

35 min

Black Spaghetti with Prawns and Parmesan Sauce

4.9(27)

45 min

Pasta and mushroom soup with chicken involtini

4.7(3)

1 h 15 min

Blitva

4.2(12)

35 min

“Ice and Fire” Osmanthus Sweet Dumplings

No ratings

Salmon and Mushroom Rice

3.5(2)

30 min

Creamy Butter Chicken

4.2(10)

1 h

Baked Pork Loin with Creamy Mushroom Sauce and Rice

3.9(11)

1 h 20 min

Lamb’s lettuce cream soup, Broccoli with olive sauce

4.5(2)

45 min

Hollandaise sauce

3.2(5)

15 min

Oriental beef stew with pearl couscous

4.1(9)

40 min

Ribollita Rosmarino

No ratings