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Thermomix® TM7
Compatible
Hakka Yong Tau Foo Soup
Prep. 10 min
Total 1 h 20 min
4 portions
Ingredients
-
garlic peeled3 cloves
-
shallots peeled5 pieces
-
salted fish50 g
-
mackerel fish fillets cut in pieces200 g
-
salt adjust to taste1 tsp
-
white pepper powder1 ½ tsp
-
tapioca starch1 tbsp
-
ice cubes (see tips)30 g
-
chicken stock powder homemade or store-bought1 tsp
-
500 g chicken mincemince pork500 g
-
medium egg1
-
cornflour (starch)1 tsp
-
sugar2 tsp
-
Chinese five spice powder¼ tsp
-
water1500 g
-
anchovies (ikan bilis)50 g
-
soy beans150 g
-
salt to taste
-
capsicum quartered, seeds removed1 piece
-
firm bean curd halved1 piece
-
fresh red chilli seeds removed, halved1 piece
-
fresh green chilli seeds removed, halved1 piece
-
eggplant cut in 5 pieces1 piece
-
ladies' fingers5 pieces
-
spring onion chopped, to garnish2
Difficulty
medium
Nutrition per 1 portion
Sodium
1772.5 mg
Protein
53.1 g
Calories
2069 kJ /
494.5 kcal
Fat
20.9 g
Fibre
6.9 g
Saturated Fat
6.2 g
Carbohydrates
23.3 g
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