Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Anti-inflammatory pineapple and turmeric smoothie
Prep. 10 min
Total 10 min
4 portions
Ingredients
-
fresh pineapple (or frozen), cut into pieces (2 cm)200 g
-
banana frozen and cut into pieces (2 cm)200 g
-
ice200 g
-
piece fresh turmeric peeled4 - 6 cm
-
piece fresh ginger peeled2 cm
-
fresh mint leaves only3 sprigs
-
lime flesh only1
-
fresh baby spinach leaves100 g
-
walnuts (soaked or activated)100 g
-
coconut water300 g
-
coconut water as needed to desired consistency200 g
-
fresh mint leaves only, for garnishing
Nutrition per 1 portion
Calories
306.5 kcal /
1287.3 kJ
Protein
6.6 g
Fat
18.4 g
Carbohydrates
25.9 g
Fibre
7.3 g
Saturated Fat
1.4 g
Sodium
33.3 mg
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Australia and New Zealand
Australia and New Zealand
