Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

4.4 168 rating

Prep. 15 min

Total 45 min

6 portions

Ingredients

mozzarella cut into pieces
100 g
water
300 g
Brussels sprouts cut into halves
250 g
cauliflower cut into florets
500 g
garlic cloves
2
cream cheese
150 g
pouring (whipping) cream
200 g
salted butter
20 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 295 mg

Protein 9.7 g

Calories 1282.9 kJ / 305.5 kcal

Fat 27.4 g

Fibre 3.1 g

Saturated Fat 17.5 g

Carbohydrates 4.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

You might also like...

Cauliflower hash browns with smoked salmon and sour cream

Cauliflower hash browns with smoked salmon and sour cream

30 min

Dairy and grain free wraps

Dairy and grain free wraps

45 min

Steamed cabbage rolls with spicy sauce

Steamed cabbage rolls with spicy sauce

45 min

Fish pie with cauliflower mash

Fish pie with cauliflower mash

1 h 15 min

Zucchini lasagne

Zucchini lasagne

1 h 30 min

Keto crackers

Keto crackers

1 h

Keto Cheesecake

Keto Cheesecake

7 h 20 min

Keto lemon curd

Keto lemon curd

10 min

Keto Cheddar Biscuits

Keto Cheddar Biscuits

30 min

Keto bread rolls

Keto bread rolls

1 h 15 min

Flourless bagels

Flourless bagels

1 h 40 min

Cauliflower flammkuchen

Cauliflower flammkuchen

1 h