Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

4.4 159 ratings
Prep. 15 min
Total 45 min
6 portions

Ingredients

  • mozzarella cut into pieces
    100 g
  • water
    300 g
  • Brussels sprouts cut into halves
    250 g
  • cauliflower cut into florets
    500 g
  • garlic cloves
    2
  • cream cheese
    150 g
  • pouring (whipping) cream
    200 g
  • salted butter
    20 g
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches

Nutrition per 1 portion

Calories 305.5 kcal / 1282.9 kJ
Protein 9.7 g
Fat 27.4 g
Carbohydrates 4.5 g
Fibre 3.1 g
Saturated Fat 17.5 g
Sodium 295 mg

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