Vitamin C powerhouse
TM6 TM5 TM31

Vitamin C powerhouse

4.7 (31 ratings)

Ingredients

  • 1 pear (approx. 180 g), cored and cut into pieces (3-4 cm)
  • 1 apple (approx. 150 g), cored and cut into pieces (3-4 cm)
  • 60 g fresh baby spinach leaves
  • 150 g chilled water
  • 300 g freshly squeezed orange juice (chilled)

Nutrition
per 1 portion
Calories
317 kJ / 75.5 kcal
Protein
1.4 g
Carbohydrates
15.1 g
Fat
0.2 g
Saturated Fat
0 g
Fibre
4.4 g
Sodium
8.2 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes