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Risotto à la tomate et au parmesan WW (ex- Weight Watchers®)
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Ingredients
- 60 g de parmesan, coupé en morceaux
- 150 g d'oignons, coupés en deux (2 oignons env.)
- 2 c. à café d'huile d'olive
- 160 g de riz spécial risotto
- 1 cube de bouillon de volaille
- 500 g d'eau
- 150 g de coulis de tomates nature
- 1 c. à café bombée de basilic frais, ciselé
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1015 kJ / 240 kcal
- Protein
- 9.5 g
- Carbohydrates
- 36 g
- Fat
- 6 g
- Fibre
- 1.3 g
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