Mousse tropicale sans sucre ajouté

Mousse tropicale sans sucre ajouté

4.3 31 ratings
Prep. 5 min
Total 10 min
6 portions

Ingredients

  • ½ ananas frais coupé en morceaux (320 g env.)
  • 1 mangue mûre pelée et coupée en morceaux (460 g de chair env.)
  • 100 g de lait de coco
  • 30 g de purée d'amande complète
  • le zeste d'½ citron jaune non traité

Difficulty

easy


Nutrition per 1 portion

Protein 2 g
Calories 571 kJ / 135 kcal
Fat 6.7 g
Fibre 2.7 g
Carbohydrates 17.5 g

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