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Ingredients
- 250 g de mangue mûre coupée en morceaux
- 50 g de cognac
- ½ c. à café de poivre vert en saumure
- ½ c. à café de curry en poudre
-
300
g de fumet de poisson reconstitué
or 1 cube de bouillon de légumes dilué dans 300 g d'eau - 200 g de crème fraîche épaisse, 30% m.g. min.
- 120 g de yaourt nature
- 1 pincée de sel à ajuster en fonction des goûts
- 1 pincée de poivre moulu à ajuster en fonction des goûts
- Nutrition
- per 100 g
- Calories
- 189.8 kcal / 791.5 kJ
- Protein
- 8.3 g
- Fat
- 7.6 g
- Carbohydrates
- 20.1 g
- Fibre
- 0.5 g
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