
Devices & Accessories
Studenten-Pilaw
Prep. 10 min
Total 35 min
4 Portionen
Ingredients
-
Wasser1200 g
-
Reis, parboiled200 g
-
Möhren in dünnen Scheiben (ca. 5 mm)150 g
-
Frühlingszwiebeln in Ringen (ca. 2-3 cm)100 g
-
Zitronensaft2 EL
-
Knoblauchzehe1
-
Mandeln80 g
-
Olivenöl10 g
-
Rosinen120 g
-
Kürbiskerne80 g
-
Salz¾ TL
-
Pfeffer½ TL
Nutrition per 1 Portion
Calories
549 kcal /
2296 kJ
Protein
17 g
Fat
23 g
Carbohydrates
64 g
Fibre
8 g
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Germany
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