Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Parmesan, in Stücken
- 100 g Mandeln
- 2 EL Butter
- 1 Zwiebel, halbiert
- 20 g getrocknete Tomaten, in Öl, abgetropft
- 180 g Zucchini, in Stücken
- 200 g Brokkoliröschen
- 40 g Öl
- 1 ¼ TL Salz
- 8 Prisen Pfeffer
- 3 EL Milch
- 3 Eier (Kl. M)
- 4 Zweige Thymian, abgezupft
- 2 EL Pinienkerne
- 300 g Cherry-Tomaten
- 1 rote Zwiebel, klein, halbiert
- 20 g Rotweinessig
- Nutrition
- per 1 Portion
- Calories
- 1406 kJ / 336 kcal
- Protein
- 13 g
- Carbohydrates
- 6 g
- Fat
- 27 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kohlrabi-Zuckerschoten-Salat
3h 45min
Nuss-Forelle mit Brokkoli-Stampf
40 min
Paprika-Omelette mit Mais-Tomaten-Salsa
40 min
Blumenkohl-Taboulé
2h 25min
Ceasar Salad mit Kichererbsen
55min
Blumenkohl im Quark-Mandel-Bett
1h 20min
Gemüse-Frittata
40 min
Möhren-Kräuter-Omelette
50 min
Blumenkohl-Käse-Pizzen
1h
Blumenkohl-Flammkuchen
1h 15 min
Frikadellen mit Rahmgemüse
40 min
Brokkoli-Puffer
1h