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Ingredients
- 2 gousses d'ail
- 50 g d'huile d'olive extra vierge
- 2 c. à café de farine de blé
- 500 g de palourdes (voir "Conseil(s)")
- 100 g de cidre doux ou brut
- 1 c. à soupe de persil plat frais, haché
- ½ c. à café de sel, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 705 kJ / 169 kcal
- Protein
- 7.69 g
- Carbohydrates
- 4.16 g
- Fat
- 13.48 g
- Fibre
- 0.23 g
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