Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Turkey meatballs
- 500 g turkey mince
- ½ tsp garlic powder
- ½ tsp ground black pepper
- ½ tsp dried sage
- ½ tsp dried oregano
- ½ tsp dried thyme
- 1 tsp smoked paprika
- 1 tsp ground cumin
- ¼ tsp ground cayenne pepper
- 1 tsp salt
Red beans and rice
- 200 g brown rice
- 1 tbsp olive oil
- 1 brown onion, cut into quarters
- 2 garlic cloves
- 1 carrot, cut into pieces (4 cm)
- 1 celery stalk, cut into pieces (4 cm)
- 1 tbsp tomato paste
- ¼ tsp ground cayenne pepper
- 2 tsp fresh thyme, leaves only
- 1 fresh bay leaf
- 500 g water
- 1 tsp Chicken stock paste (see Tips)
- 400 g canned chopped tomatoes
- 1 tsp salt
- ½ tsp ground black pepper
- ¾ red capsicum, deseeded and cut into pieces (1 cm)
- 400 g red kidney beans, rinsed and drained (approx. 250 g after draining)
- 2 spring onions/shallots, cut into thin slices, for garnishing
- Nutrition
- per 1 portion
- Calories
- 2287 kJ / 544.5 kcal
- Protein
- 40.5 g
- Carbohydrates
- 62.2 g
- Fat
- 11.3 g
- Saturated Fat
- 2.5 g
- Fibre
- 13.3 g
- Sodium
- 2098.6 mg
In Collections
Alternative recipes
Turkey patties
30min
Chilli beef with lemon feta
30min
Turkey burgers with caramelised onion and capsicum
30min
Sausage and butter bean winter stew
25 min
Chorizo and bean winter warmer
1h 30min
Vegetable potato salad with chicken
1h 15min
Turkey taco salad bowl
15 min
Paprika chicken with creamy paprika sauce
40min
Mexican chicken stew
40min
Tomato basil chicken stew
35min
Chicken, chorizo and chickpea stew
35min
Hunter's lemon chicken rissoles
1h