Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!
Zucchini, lentil and coconut stew
30 min
Spiralised vegetable soup
9h
Southern-style pork and bean casserole
40 min
Banana and oat mini muffins
40 min
Red beans and rice with turkey meatballs
1h
Poached salmon and beetroot blinis
45 min
Honey poached pears with chocolate sauce and nut crumble
2h 10 min
Frozen breakfast yoghurt pops
8h 20 min
Mediterranean carrot fritters
1h
