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Ingredients
- 500 g d'eau
- 120 g de courgette émincée en rondelles (2 cm env.)
- 125 g de roquette et 8 feuilles pour la finition
- 1 - 2 pincées de sel à ajuster en fonction des goûts
- 1 - 2 pincées de poivre moulu à ajuster en fonction des goûts
- 1 pincée de sucre en poudre (optional)
- 10 g d'huile d'olive
-
½
c. à café de graines de fenouil
or ½ c. à café de fenouil - 100 g de fromage de chèvre frais, type Petit Billy®
- 60 g de crème liquide entière très froide
- 40 g de mascarpone
- Nutrition
- per 1 portion
- Calories
- 74 kcal / 307 kJ
- Protein
- 1.8 g
- Fat
- 6.9 g
- Carbohydrates
- 1.1 g
- Fibre
- 0.5 g
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