No Bake Coconut, Pecan, Date and Cranberry Bars
TM6 TM5

No Bake Coconut, Pecan, Date and Cranberry Bars

4.5 (11 ratings)

Ingredients

  • 5 oz pitted dates, e.g. deglet noor
  • 5 oz sweetened dried cranberries
  • 5 oz raw pecans
  • 2 oz shredded coconut, unsweetened
  • 2 oz pumpkin seeds
  • 1 pinch salt

Nutrition
per 1 portion
Calories
619 kJ / 148 kcal
Protein
2 g
Carbohydrates
17 g
Fat
9 g
Fibre
3 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes