Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
No Bake Coconut, Pecan, Date and Cranberry Bars
Prep. 5 min
Total 10 min
15 portions
Ingredients
-
pitted dates e.g. deglet noor5 oz
-
sweetened dried cranberries5 oz
-
raw pecans5 oz
-
shredded coconut, unsweetened2 oz
-
pumpkin seeds2 oz
-
salt1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
2 g
Calories
619 kJ /
148 kcal
Fat
9 g
Fibre
3 g
Carbohydrates
17 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Five Ingredients
10 Recipes
United States
United States
You might also like...
Superfood Breakfast Muffins
1 h
Granola
55 min
Carrot Cake Cookies
35 min
Chocolate Apple Date Balls
10 min
Chocolate Date Muffins
45 min
Chocolate Date Pudding
25 min
Chocolate Pistachio Bars
20 min
Chewy Cinnamon Apple Bars
3 h
Apple Nut Bread
1 h 25 min
Black Bean Brownies
35 min
Two Second Breakfast
5 min
Banana Walnut Muffins
35 min