Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz smoked mackerel, skin removed
- 1 oz watercress, leaves only
- 3 ½ oz cream cheese
- 2 ½ oz plain yogurt, low fat, unsweetened
- 1 tsp mustard powder
- ½ tsp ground nutmeg
- ½ oz lemon juice
- 1 pinch salt, to taste
- Nutrition
- per 3 oz
- Calories
- 632 kJ / 151 kcal
- Protein
- 12 g
- Carbohydrates
- 3 g
- Fat
- 10 g
- Fibre
- 0 g
In Collections
Alternative recipes
Smoked Mackerel Watercress Dip
5 min
Cranberry Sauce
1h
Apple Cranberry Chutney
1h 5min
Hummus
10 min
Ratatouille with Pecorino
1h 5min
Herbed Goat Cheese Crostini with Tapenade
45min
Smoked Salmon and Watercress Pesto Crostini
15 min
Orange, Ginger, Walnut and Cranberries Bundt Cake
1h 30 min
Muhamara dip
5 min
Jambalaya, Spicy Soup and Fruit Crumble
1h 45min
Apple Tarte Tatin with Crème Anglaise
1h 30 min
Beet Hummus
20min