Vegetable pilaf
TM6 TM5 TM31

Vegetable pilaf

3.6 (18 ratings)

Ingredients

  • 400 g basmati rice
  • 150 g acorn squash, trimmed, cut into halves and cut into thin slices (5 mm)
  • 160 g red capsicum, deseeded and cut into pieces (1 cm)
  • 150 g fresh green beans, trimmed and cut into quarters
  • 100 g frozen green peas, thawed
  • 280 g jarred marinated artichoke hearts, drained and cut into halves
  • 10 cm piece fresh ginger, peeled
  • 6 garlic cloves
  • 1 brown onion (approx. 150 g), cut into halves
  • 50 g olive oil
  • 2 dried bay leaves
  • 4 cardamom pods, crushed
  • 1 cinnamon quill
  • 2 pinches saffron threads
  • 1 tsp ground smoked paprika
  • ½ tsp chilli powder, to taste
  • 400 g canned chopped tomatoes
  • 3 sprigs fresh thyme, leaves only
  • 100 g dry white wine
  • 2 tsp salt
  • 1 tsp ground black pepper
  • 1 tbsp Vegetable stock paste (see Tips)
  • 600 g water
  • 40 g slivered almonds, for garnishing

Nutrition
per 1 portion
Calories
1846.3 kJ / 439.5 kcal
Protein
11 g
Carbohydrates
62.6 g
Fat
13.4 g
Saturated Fat
1.9 g
Fibre
12.4 g
Sodium
961.2 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes