Soy Milk with Steamed Eggs

5.0 1 évaluation

Préparation 5min

Total 25min

2 portions

Ingrédients

soy beans dried
100 g
water to soak
mozzarella cheese cut in pieces (approx. 2 cm)
60 g
onion peeled
15 g
capsicum
30 g
eggs
3
milk
1 tsp
button mushroom sliced
30 g
chicken ham diced
50 g
tomato diced
15 g
salt
½ tsp
ground black pepper
½ tsp
water
1250 g
coconut oil
1 tsp
1 tsp grapeseed oil
chilli sauce
10 g
spring onion chopped, to garnish
10 g
sugar
50 g

Niveau

facile

Infos nut. par 1 portion

Sodium 951.5 mg

Protides 28.8 g

Calories 1932.2 kJ / 461.8 kcal

Lipides 30.9 g

Fibre 6.9 g

Graisses saturées 8.5 g

Glucides 42.1 g

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Également présenté dans

Simply Nourishing 18 Recettes
International

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