Steel Cut Oats

Steel Cut Oats

4.8 20 évaluations

Préparation 5min

Total 35min

4 portions

Ingrédients

steel cut oats
6 oz
water
14 oz
oat milk
7 oz
salt to taste
¼ tsp
maple syrup to serve
1 oz
raspberries to serve
slivered almonds to sprinkle, to taste (optional)
ground cinnamon to serve
½ tsp

Infos nut. par 1 portion

Calories 197.6 kcal / 826.6 kJ

Protides 5.7 g

Lipides 3 g

Glucides 37.2 g

Fibre 4.8 g

Graisses saturées 0.1 g

Sodium 175 mg

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Également présenté dans

Road Trip - Traveling with Thermomix® 16 Recettes
États-Unis

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