Coconut Dhal

Pas d’évaluation

Préparation 5min

Total 20min

4 portion

Ingrédients

onion quartered
240 gram
green chilli, fresh to taste
1 - 2
tomato, ripe quartered
150 gram
lentil, red, dried, split rinsed
250 gram
coconut milk, canned
400 gram
turmeric, dried, ground
1 teaspoon
mustard seed, black
2 teaspoon
vegetable broth
300 gram
baby spinach, fresh
120 gram
spinach leaf, fresh, roughly chopped
coriander leaf, fresh chopped, for serving
2 tablespoon

Niveau

facile

Infos nut. par 1 portion

Sodium 116.3 mg

Protides 19.1 g

Calories 1927.5 kJ / 460.7 kcal

Lipides 12 g

Fibre 12.9 g

Graisses saturées 9.6 g

Glucides 72.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Our Kitchens Are A Window To The World 34 Recettes
International

Vous pourriez aussi aimer...

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Corn and coriander fritters with avocado tahini

1h 15min

Vegetable Massaman curry

45min

Vegan moussaka

1h 50min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4h

Classic Swiss Fondue

15min

Chhole (chickpea curry) and rice

45min

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45min

Pizza Margherita

2h 10min

Sichuan zucchini and eggplant

1h 15min

Vegan walnut and black bean burger

4h 40min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Tout montrer

Tout montrer