Appareils et accessoires
Protein Bars
Préparation 15min
Total 50min
25 pieces
Ingrédients
-
hazelnuts or raw almonds60 g
-
rolled oats thick or thin200 g
-
quark, low fat (see Tip)500 g
-
eggs6
-
cacao protein powder natural or flavoured60 g
-
agave syrup or honey1 - 2 tbsp
-
dark chocolate broken into pieces150 g
-
vegetable oil5 g
-
whole nuts chopped to garnish
Niveau
facile
Infos nut. par 1 piece
Sodium
108.8 mg
Protides
8 g
Calories
547.4 kJ /
130.8 kcal
Lipides
6.5 g
Fibre
1.7 g
Graisses saturées
2.4 g
Glucides
10.2 g
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High Protein
12 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
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