Skip to main content Recherche
Korean Beef Lettuce Cups (Diabetes, TM6)

Korean Beef Lettuce Cups (Diabetes, TM6)
3.7 3 évaluation
Préparation 20min
Total 55min
4 portions
Créer un compte gratuitement

Ingrédients

Pickles
  • rice vinegar
    2 tbsp
  • sugar
    1 tbsp
  • green cabbage thinly sliced
    8 ½ oz
  • carrots (approx. 1), peeled and thinly grated
    5 oz
  • long red chili thinly sliced and deseeded, if preferred
    1
Korean Beef
  • aged grass fed sirloin steak beef, trimmed and thinly sliced
    10 oz
  • fresh red chilies cut into halves and deseeded if preferred
    2
  • fresh lemongrass cut into pieces (approx. 1½ in.)
    1
  • garlic cloves
    6
  • fresh ginger peeled, sliced
    1 ½ in.
  • water
    1 oz
  • light soy sauce
    1 tbsp
Rice
  • water
    35 oz
  • brown rice "low GI" (see Tip)
    7 oz
  • rice bran oil
    1 oz
  • baby romaine lettuce leaves, loose-leaf
    12
  • sesame oil to taste
  • soy sauce, light to taste
  • cilantro leaves only
    12 sprigs
  • long red chilies thinly sliced and deseeded, if preferred
    2
  • bean sprout, fresh
    3 oz
  • lime cut into wedges, to serve
    1

Niveau

facile

Infos nut. par 1 portion

Sodium 360 mg
Protides 23.8 g
Calories 1527.5 kJ / 365 kcal
Lipides 11.3 g
Fibre 8.8 g
Graisses saturées 2.3 g
Glucides 36.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics 26 Recettes
États-Unis

Vous pourriez aussi aimer...

Buddha Bowl with Chicken (TM6)

Buddha Bowl with Chicken (TM6)

Pas d’évaluation

Chili Oil Noodles

Chili Oil Noodles

3.7(3)

30min

The Best Egg Salad Open Sandwich (Diabetes, TM6)

The Best Egg Salad Open Sandwich (Diabetes, TM6)

3.0(3)

35min

Turmeric and Ginger-Infused Chicken Broth

Turmeric and Ginger-Infused Chicken Broth

5.0(1)

2h 30min

Spiralized Scalloped Potatoes

Spiralized Scalloped Potatoes

5.0(2)

1h 30min

Cajun Shrimp and Grits Waffles

Cajun Shrimp and Grits Waffles

5.0(3)

1h 10min

Express Pho Soup

Express Pho Soup

5.0(2)

1h 5min

Cutter Beet Carpaccio (TM6)

Cutter Beet Carpaccio (TM6)

5.0(2)

20min

Mushroom Risotto (TM6)

Mushroom Risotto (TM6)

4.3(21)

40min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

4.5(8)

50min

Florentine Meatballs and Linguine

Florentine Meatballs and Linguine

Pas d’évaluation

Creole jambalaya

Creole jambalaya

4.7(43)

1h