Steamed wholemeal bread

Steamed wholemeal bread

3.3 3 évaluations

Préparation 20min

Total 2h

20 slices

Ingrédients

butter for greasing
1 tbsp
wheat semolina for dusting
2 tbsp
2 tbsp oat flakes, and linseeds, for dusting
spelt grains
250 g
250 g wheat grains
water
1250 g
sugar beet molasses (optionnel)
10 g
10 g honey
fresh yeast crumbled
20 g
2 tsp dried instant yeast, (8 g)
bread flour plus extra for dusting
50 g
balsamic vinegar
10 g
salt
1 tsp
sunflower seeds
100 g
60 - 80 g mixed seeds, (e.g. pumpkin seeds, linseeds)

Infos nut. par 1 slice

Calories 98 kcal / 409 kJ

Protides 4 g

Lipides 4 g

Glucides 12 g

Fibre 2.1 g

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Également présenté dans

Fabulous Flavour on Every Level 72 Recettes
Suisse

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