Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

4.0 3 évaluations

Préparation 20min

Total 35min

4 portions

Ingrédients

Lamb tikka

garlic cloves
2
piece fresh ginger peeled
3 cm
natural yoghurt
200 g
paprika
1 tsp
garam masala
2 tsp
ground turmeric
½ tsp
salt
1 tsp
lamb rump steaks trimmed (approx. 600 g x 2 cm thickness)
6

Spicy eggplant

garlic cloves
2
fresh bird's eye chilli trimmed
1
brown onion cut into eighths, segments separated
150 g
olive oil
50 g
mustard seeds
1 tsp
ground coriander
1 tsp
eggplant trimmed, quartered and cut into pieces (3 cm)
300 - 350 g
canned chopped tomatoes
400 g
salt
1 tsp
Lebanese cucumber peeled, deseeded and cut into slices
½
natural yoghurt to serve
fresh mint leaves, for garnishing

Niveau

facile

Infos nut. par 1 portion

Sodium 1412.7 mg

Protides 66.3 g

Calories 5815.1 kJ / 1389.8 kcal

Lipides 114.8 g

Fibre 5.8 g

Graisses saturées 47.1 g

Glucides 20.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Pizza Oven 20 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Butterflied chilli lemon chicken and rice

1h 45min

Lamb korma meatball lettuce cups with Varoma bundt tin

45min

Layered Thai green vegetable curry and rice

45min

Quick chicken tikka masala

35min

Porc aux poires (Pork with green peppercorns and pears)

35min

Middle Eastern open chicken pie (Diabetes, TM6)

1h 30min

Pork fillet with chilli and coconut relish (Diabetes)

45min

Katsu chicken with cauliflower rice and pickled salad

55min

Curry coconut fish with spiced lentils

30min

Thai pork with green mango salad (Diabetes)

45min

Butterflied spicy chicken with potatoes and coriander dip

2h 30min

Sri Lankan red beef curry with rice

1h 40min