Appareils et accessoires
No-roll cheesy broccoli quiche
Préparation 20min
Total 1h 25min
8 portions
Ingrédients
No-roll cheese pastry
-
cheddar cheese cut into pieces100 g
-
plain flour plus extra to dust120 g
-
unsalted butter chilled and cut into pieces, plus extra to grease100 g
-
sea salt2 pinches
-
egg separated1
-
water20 g
Broccoli
-
water250 g
-
broccoli stem trimmed and sliced, broccoli head cut into small florets200 g
Filling
-
Parmesan cheese cut into pieces60 g
-
pine nuts30 g
-
fresh basil leaves only4 sprigs
-
garlic clove1
-
extra virgin olive oil50 g
-
sea salt¼ tsp
-
ground black pepper2 pinches
-
sun-dried tomatoes80 g
-
goats cheese crumbled100 g
-
milk80 g
-
pouring (whipping) cream80 g
-
eggs2
Niveau
moyen
Infos nut. par 1 portion
Sodium
394.1 mg
Protides
15.6 g
Calories
1891.9 kJ /
452.2 kcal
Lipides
35.1 g
Fibre
2.5 g
Graisses saturées
16.9 g
Glucides
20.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Three Cheese and spinach lasagne (Diabetes)
1 h 30 min
Leek and cheese tart
1 h 15 min
Vegetarian nuggets
30 min
Tagliatelle with pumpkin
45 min
Crispy smashed potato salad with whipped feta
1 h 35 min
Mushroom and ricotta cannelloni (Diabetes)
1 h
Spinach and leek frittata
40 min
Community fave brown rice salad
55 min
Rich mushroom stew with buttermilk dumplings
45 min
Sweet potato lentil pie
50 min
Bean ratatouille with halloumi
30 min
High Protein Egg Bake
20 min