Appareils et accessoires
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
Préparation 25min
Total 25h
6 portions
Ingrédients
-
pearl barley400 g
-
water800 g
-
manchego cheese cut into pieces (3 cm)150 g
-
Parmesan cheese cut into pieces (3 cm)300 g
Spice Mix
-
cumin seeds30 g
-
ground lemon myrtle15 g
-
black peppercorns10 g
-
fennel seeds5 g
-
pink peppercorns (optional)5 g
-
swordfish fillets (approx. 165 g each - see Tips)6
Cardamom mousse
-
cardamom pods5
-
Szechuan peppercorns3
-
dried bay leaf1
-
fresh lemon thyme (see Tips)¼ tsp
-
liquid fish stock (see Tips)125 g
-
full cream milk125 g
-
soy sauce15 g
Herb puree
-
extra virgin olive oil120 g
-
fresh baby spinach leaves100 g
-
fresh parsley leaves only1 bunch
-
fresh tarragon leaves only1 bunch
-
fresh coriander leaves only1 bunch
Risotto
-
brown onion cut into quarters1
-
garlic clove1
-
extra virgin olive oil plus an extra 2-3 tbsp to fry20 g
-
liquid fish stock875 g
-
sea salt2 pinches
-
ground white pepper2 pinches
-
unsalted butter3 tsp
-
lemon juice to drizzle
-
frozen broad beans thawed and shelled300 g
-
sour cream150 g
-
frozen baby peas thawed200 g
Assembly
-
xanthan gum2 g
-
unsalted butter50 g
-
lemon juice only½
-
fresh dill leaves only, to garnish1 bunch
-
sorrel leaves only, to garnish1 bunch
-
edible flowers to garnish
Niveau
moyen
Infos nut. par 1 portion
Sodium
1616.4 mg
Protides
74.2 g
Calories
5516.2 kJ /
1318.4 kcal
Lipides
79.2 g
Fibre
23 g
Graisses saturées
29.3 g
Glucides
82.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Chef favourites
57 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Chicken and Bulgur Soup
40min
Vegan Eggplant Massaman Curry
50min
Salmon with Grapefruit Quinoa
Pas d’évaluation
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
1h
Citrus Margarita
10min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
Fruit Platter with Lemon and Honey Dressing
15min
Oysters with Lime Granita
15min
Little citrus puddings (Diabetes)
24h 30min
Spicy coriander prawns with zucchini noodles
25min
Prawn skagen (Scandinavian prawn toast)
25min
Oysters Mignonette
5min