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Black Bean and Avocado Wrap

Black Bean and Avocado Wrap
4.2 35 évaluation
Préparation 15min
Total 15min
4 portions
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Ingrédients

  • tinned black beans rinsed, drained (1 x 400 g tin)
    240 g
  • olive oil
    20 g
  • smoky paprika rub, homemade (see tip)
    1 Tbsp
  • fine sea salt
    ¼ tsp
  • ripe avocados (approx. 2), cut in pieces
    300 g
  • lime juice
    20 g
  • flour tortillas
    4
  • red pepper small (approx. 120 g), thinly sliced
    1

Niveau

facile

Infos nut. par 1 portion

Sodium 718 mg
Protides 9.6 g
Calories 1591.5 kJ / 380.4 kcal
Lipides 20.1 g
Fibre 11.5 g
Graisses saturées 2.9 g
Glucides 43.8 g

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Également présenté dans

5 Ingredients 70 Recettes
Royaume-Uni et Irlande
7 Days of Healthy Eats 24 Recettes
Royaume-Uni et Irlande

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