Appareils et accessoires
Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)
Préparation 15min
Total 35min
6 portions
Ingrédients
-
yam beans (sengkuang) peeled and cut in blocks that fit into wide feeder tube500 g
-
carrots peeled100 g
-
cabbage cut in wedges that fit into wide feeder tube100 g
-
garlic cloves20 g
-
shallots30 g
-
vegetable oil20 g
-
Chinese dried mushrooms soaked until soft and shredded30 g
-
shredded dried cuttlefish rinsed20 g
-
chicken breast fillets skinless, cut in strips (3-5 mm)100 g
-
oyster sauce adjust to taste20 g
-
light soy sauce adjust to taste40 - 50 g
-
mushroom seasoning powderhomemade chicken stock paste (see tips)1 tsp
-
white pepper powder1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
9 g
Calories
494 kJ /
118 kcal
Lipides
4 g
Fibre
1 g
Glucides
12 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Everyday Asian with Thermomix® Cutter (TM5)
15 Recettes
International
International
Vous pourriez aussi aimer...
Pizza Margherita
2h 10min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Indian vegetable curry
50min
Pierogi (Cheese dumplings)
1h 30min
Pudla with Spinach and Paneer
1h
Chilli chutney quesadillas
1h
Butter Bean and Feta Burgers
1h 30min
Tuna and Spring Onion Quiche
2h
Sweet Pepper Nachos with Guacamole
15min
Artichoke Tart - Torta di carciofi
1h 20min
Southwest Quinoa
40min
Sous vide salmon with greens (Diabetes, TM6)
1h 35min