Cauliflower hummus with green vegetables

Cauliflower hummus with green vegetables

4.5 28 évaluations

Préparation 10min

Total 1h

6 portions

Ingrédients

cauliflower florets
900 g
garlic cloves unpeeled
6
extra virgin olive oil to drizzle
sea salt to season
ground black pepper to season
water
500 g
fresh green beans trimmed
300 g
broccolini trimmed
2 bunches
asparagus trimmed
2 bunches
fresh flat-leaf parsley leaves only
2 sprigs
paprika
¼ tsp
tahini
50 g
lemon juice
50 g
ice cubes
5
flaked almonds toasted, to garnish
pomegranate arils to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 130.3 mg

Protides 12.6 g

Calories 801.3 kJ / 191.5 kcal

Lipides 6 g

Fibre 11.9 g

Graisses saturées 0.8 g

Glucides 30.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Savoury Christmas 19 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Hasselback beetroot salad with macadamia cream

1h

Gwinganna Barramundi escabeche

45min

Crunchy salad with green goddess dressing (Diabetes)

20min

Fennel, celery and green apple salad (Thermomix® Cutter, using modes)

15min

Vegetable bake (Thermomix® Cutter, using modes)

55min

Silverbeet and mushroom tart (Diabetes)

1h 35min

Colourful quinoa salad

40min

Crispy-skinned snapper with macadamia cream and spring vegetables

1h

Steamed greens with lemon feta

20min

Steamed snapper with Sicilian caponata

1h 40min

Steamed Chinese greens

30min

Mushroom risotto

30min