Appareils et accessoires
Dairy-free Seafood Risotto
Préparation 15min
Total 45min
4 portions
Ingrédients
-
fresh parsley leaves10 g
-
garlic cloves2
-
onions quartered150 g
-
olive oil40 g
-
coconut oil40 g
-
whole baby squid, cleaned, cut in piecesraw squid rings200 g
-
fresh octopus cleaned, cut in pieces (2 cm)200 g
-
saffron threads to taste1 - 2 pinches
-
raw, medium-sized prawns, peeled, deveined200 g
-
cocklesfresh mussels cleaned, debearded200 g
-
risotto rice (e.g. arborio, Carnaroli)320 g
-
tomatoes cut in pieces (3 cm)160 g
-
dry white wine80 g
-
water730 g
-
vegetable stock pastefish stock paste2 tsp
-
ground black pepper to taste2 - 3 pinches
-
lemon cut in wedges, for serving1
Niveau
facile
Infos nut. par 1 portion
Sodium
581.6 mg
Protides
34.5 g
Calories
2823 kJ /
674.7 kcal
Lipides
23.4 g
Fibre
1.7 g
Graisses saturées
10.9 g
Glucides
76 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Free From
76 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Alcohol-free Berry Mojito
5min
Padrón Pepper Pesto
4h 15min
Seafood Risotto
40min
Barley and Vegetable Egg Cocotte
1h 30min
Mixed Seafood Risotto
40min
Black Rice Risotto with Mixed Seafood
50min
Rice with Duck
1h 5min
Pad Thai Noodles with Prawns
30min
Prune Jam
55min
Pea and mint soup
20min
Mushroom and Spinach Risotto
55min
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35min