Appareils et accessoires
Spiralized Colorful Vegetable Salad
Préparation 20min
Total 30min
4 portions
Ingrédients
-
fresh ginger5 - 10 g
-
garlic cloves2
-
extra virgin olive oil70 g
-
rice vinegar25 g
-
light soy sauce15 g
-
peanut butter1 tbsp
-
honey2 tsp
-
sesame oil, untoasted1 tsp
-
carrot slender type, peeled80 g
-
celtuce peeled, cut in pieces that fit through feeder tube80 g
-
Japanese cucumber slender type, ends trimmed80 g
-
zucchini slender type80 g
-
onion peeled, cut in pieces that fit through feeder tube80 g
-
fresh bamboo shoots slender type80 g
-
cherry tomatoes cut in halves6
-
unsalted roasted peanuts chopped30 g
Niveau
facile
Infos nut. par 1 portion
Sodium
157.4 mg
Protides
2.6 g
Calories
938.6 kJ /
224.3 kcal
Lipides
19.5 g
Fibre
2.5 g
Graisses saturées
3.1 g
Glucides
11.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
25 Recettes
International
International
Vous pourriez aussi aimer...
Chicken Katsu Rice Sandwich (Onigirazu)
1h 30min
Stir-fry Baby Bak Choy
10min
Southwest Quinoa
40min
Crunchy carrot salad
10min
Tuna nicoise salad (gut health)
1h 15min
Asparagus tart with sour cream pastry
2h
Cranberry Chicken Salad Sandwich
15min
Prawn spring rolls with sweet and sour sauce
1h 20min
Chicken and Warm Potato Salad
55min
Chicken Salad Sandwich Wraps
15min
Temaki Sushi
1h
Steamed Frittata Egg Cups
45min