Appareils et accessoires
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
Préparation 5min
Total 8h 10min
2 portions
Ingrédients
-
apple washed, peeled, cored, diced (2 cm)80 g
-
cooked beetroot cut in pieces (3 cm)40 g
-
fresh blackberries washed40 g
-
rolled oats60 g
-
whole milk100 g
-
blueberries washed, slightly mashed, for garnishing (see tip)5
Niveau
facile
Infos nut. par 160 g
Sodium
0.1 mg
Protides
6.1 g
Calories
821 kJ /
195 kcal
Lipides
4.5 g
Fibre
4.6 g
Graisses saturées
1.6 g
Glucides
30 g
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Royaume-Uni et Irlande
Royaume-Uni et Irlande
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